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ABSTRACT

Studies on bioavailability of starch evoked the concept of resistant starch (RS) and its use as a source of dietary fiber, particularly in adults. RS is now considered to provide functional properties and find applications in a variety of foods. The article has emphasized the importance of RS, types of RS, factors influencing their formation, consequence of such formation and health benefits.

Keywords: Resistant starch (RS), dietary fiber, bioavailability.

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Resistant Starch What is it And why it is so important for our health_compressed.pdf