Oct , 2020, Volume : 1 Article : 2
Banana: A Wonder Fruit for Nutritional Security
Author : Kumari Vibha Rani, U.N.Umesh, Suraj Prakash, Jyoti Sinha and Brajendu Kumar
ABSTRACT
Banana is one of the important berry fruit that belongs to the genus Musa and family Musaceae. It varies in color from green to yellow and some varieties are red also. It is a rich source of different vitamins and minerals like potassium, calcium, manganese, magnesium, iron, folate, niacin, riboflavin and B6. It has a low glycimic index and a rich source of carbohydrates and fibers. It plays a major role in keeping the heart and colon healthy.
Key words: Banana, nutrition, Potassium, Vitamins, Fiber.
BANANA A WONDER (1)_compressed.pdf
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