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ABSTRACT

In a human being, health is important for a good lifestyle and it depends on the intake of nutritional food to fulfil the body requirement. Milk and associated products are being considered as functional food as they contain several potential macro and micronutrients. Milk is widely consumed worldwide because of its nutritional as well as health benefits. Recent-past studies revealed that there is an inverse association between the intake of dairy products and hypertension, stroke and different types of cancer specifically in women. This article aims to reduce the misconception about the health effects of dairy products in the public, which results in the intake of various plant-based drinks.

Keywords: Milk, Dairy product, human health, and diseases.

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6._Role_of_Milk_and_Milk_Products_in_Human_Health_compressed.pdf